Nataraj is the energy of dance. This is dance as a total meditation, where all inner division disappears and a subtle, relaxed awareness remains.

The meditation is to be done with its specific OSHO Nataraj Meditation music, which indicates and energetically supports the different stages.

The meditation instructions are included with the CD in English and are also available for download in numerous languages as a digital booklet. In addition to every meditation, you can find the right video to practice on YouTube. Enjoy!

This meditation uses vocal sounds to open and harmonize the chakras or energy centers while bringing awareness to them. It can bring you into a deep, peaceful, inner silence either through making your own vocal sounds, or by just listening to the music and feeling the sounds within you. The meditation can be done at any time of the day.

All chakras lie deep within, rather than on the surface of the body. The following “map” is used to indicate their approximate locations:

      1. base chakra: the sex center, lower pelvis

      2. sacral chakra: just below the navel

      3. solar plexus chakra:  above the navel, below the breastbone

      4. heart chakra: the middle of the chest

      5. throat chakra: the throat

      6. third eye chakra: between the eyebrows

      7. crown chakra: top of the head

The meditation is to be done with its specific OSHO Chakra Sounds Meditation music, which indicates and energetically supports the different stages.

The meditation instructions are included with the CD in English and are also available for download in numerous languages as a digital booklet. In addition to every meditation, you can find the right video to practice on YouTube. Enjoy!

Nadabrahma is the humming meditation – through humming and hand movements, conflicting parts of you start falling in tune, and you bring harmony to your whole being. Then, with body and mind totally together, you “slip out of their hold” and become a witness to both. This watching from the outside is what brings peace, silence and bliss.

The meditation is to be done with its specific OSHO Nadabrahma Meditation music, which indicates and energetically supports the different stages.

The meditation instructions are included with the CD in English and are also available for download in numerous languages as a digital booklet. In addition to every meditation, you can find the right video to practice on YouTube. Enjoy!

This active meditation uses deep, rapid breathing and body movement to open and bring awareness, vitality and silence to each of the seven chakras and thus into your life. The accompanying music and bells energetically support the process and indicate the beginning of each stage. The meditation is best done on an empty stomach.

All chakras lie deep within, rather than on the surface of the body. The following “map” is used to indicate their approximate locations:

      1. base chakra: the sex center, lower pelvis

      2. sacral chakra: just below the navel

      3. solar plexus chakra: above the navel, below the breastbone

      4. heart chakra: the middle of the chest

      5. throat chakra: the throat

      6. third eye chakra: between the eyebrows

      7. crown chakra: top of the head

The meditation is to be done with its specific OSHO Chakra Breathing Meditation music.

The meditation instructions are included with the CD in English and are also available for download in numerous languages as a digital booklet. In addition to every meditation, you can find the right video to practice on YouTube. Enjoy!

This meditation is a fast, intense and thorough way to break old, ingrained patterns in the bodymind that keep one imprisoned in the past, and to experience the freedom, the witnessing, silence and peace that are hidden behind those prison walls.

The meditation is meant to be done in the early morning, when “the whole of nature becomes alive, the night has gone, the sun is coming up and everything becomes conscious and alert.”

You can do this meditation alone, but to start with it can be helpful to do it with other people. It is an individual experience, so remain oblivious of others around you. Wear loose, comfortable clothing.

The meditation is to be done with its specific OSHO Dynamic Meditation music, which indicates and energetically supports the different stages.

The meditation instructions are included with the CD in English and are also available for download in numerous languages as a digital booklet. In addition to every meditation, you can find the right video to practice on YouTube. Enjoy!

This meditation is best done at sunset or in the late afternoon. Being fully immersed in the shaking and dancing of the first two stages helps to „melt” the rocklike being, wherever the energy flow has been repressed and blocked. Then that energy can flow, dance and be transformed into bliss and joy. The last two stages enable all this energy to flow vertically, to move upward into silence. It is a highly effective way of unwinding and letting go at the end of the day.

The meditation is to be done with this specific OSHO Kundalini Meditation music, which indicates and energetically supports the different stages.

The meditation lasts one hour and has four stages. The meditation is over when you hear three gong beats.

 The meditation instructions are included with the CD in English and are also available for download in numerous languages as a digital booklet. In addition to every meditation, you can find the right video to practice on YouTube. Enjoy!

The complete OSHO ACTIVE MEDITATIONS series on 16 CDs in one box at a budget price!

The popular and timeless meditations have been graphically and musically revised and are available for the first time as unique and effective OSHO meditation tools in a box of 16, equally suitable for beginners and professionals. The meditation instructions are included with every CD in English and are also available for download in numerous languages as a digital booklet. In addition to every meditation, you can find the right video to practice on YouTube. Enjoy!

The set consists of the following CDs:

33200 OSHO Kundalini Meditation

33201 OSHO Dynamic Meditation

33202 OSHO Chakra Breathing Meditation

33203 OSHO Nadabrahma Meditation

33204 OSHO Chakra Sounds Meditation

33205 OSHO Nataraj Meditation

33206 OSHO Whirling Meditation

33207 OSHO Mandala Meditation

33208 OSHO Gourishankar Meditation

33209 OSHO No-Dimensions Meditation

33210 OSHO Devavani Meditation

33211 OSHO Heart Meditation

33212 OSHO Mahamudra Meditation

33213 OSHO Laughter Meditation

33214 OSHO Prayer Meditation

33215 OSHO Golden Light Meditation