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Osho Heart Meditation [CD] Music by Kai


Osho Heart Meditation [CD]
Music by Kai

Product no. 33211 Available since 23.11.2020 Label OSHO Foundation/SILENZIO EAN/UPC 4036067332118 Price reductions

18.95 €
incl. 19%

VAT, plus delivery

Available immediately

In this meditation, based on a small fragment from Atisha, the founder of Tibetan Buddhism, you allow all the suffering – of yourself and of all the beings in the world – to ride on your incoming breath and reach your heart. The heart can do miracles, it immediately transforms the energy. You drink in misery, and it is transformed into blissfulness. Then, on your outgoing breath you pour that blissfulness into the whole existence.


The meditation has no fixed format. The format given below is one that works well to start with and you can adapt it as you like later on.

 

This meditation can be done with specific OSHO Heart Meditation music, which indicates and energetically supports the stages.

The meditation instructions are included with the CD in English and are also available for download in numerous languages as a digital booklet. In addition to every meditation, you can find the right video to practice on YouTube. Enjoy!

 

 

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