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Pilates - Body Control [CD] Mind Body Soul Series

Pilates - Body Control [CD]
Mind Body Soul Series - Llewellyn

Product no. 07442 Available since 01.12.1999 Label New World Music EAN/UPC 0767715091029 Price reductions

20.95 €
incl. 19%

VAT, plus delivery

Available immediately

Developed over eighty years ago by Joseph Pilates, the Pilates Method is used increasingly in medicine, top-level sport and performing arts. It is a unique body conditioning regime which changes both the way you look and the way you move. Working on deep postural muscles of the body, Pilates re-balances muscle groups, brings your body correct postural alignment and restores natural, normal movement.

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