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Den Körper erkunden und Selbstheilungskräfte aktivieren [CD] Minatti, Ava

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Den Körper erkunden und Selbstheilungskräfte aktivieren [CD]
Minatti, Ava

Product no. 35123 Available since 05.01.2026 Label Polyglobe Music EAN/UPC 9006639622331 Price reductions

19.95 €
incl. 19%

VAT, plus delivery

Due back in stock on 18.01.2026

These three innovative wellness journeys, exploring themes that resonate with many of us, can be found on this album. All meditations are accompanied by gentle background music by Acama. 1) Listen to Your Body This relaxation meditation invites you on a journey of discovery through your body. You will be guided to drift into it and visit your organs and body regions. It strengthens your body awareness and self-perception. If a body part needs more attention, you can linger there to listen to it and offer it comfort. Finally, you say goodbye to your inner self. You can take the insights you receive into your daily life to cultivate a more relaxed and healing relationship with your body. 2) Discover Your Inner Healer You visit the Garden of Life to encounter your inner healer. This is an aspect within each of us that is full of knowledge and wisdom. That's why connecting with it is so beneficial. You can confide everything that moves and occupies you to your inner healer, simply listen to it, or allow yourself to be touched. This inner aspect has a balancing and harmonizing effect on you. Finally, you can be replenished with green light—which represents vital energy—so that you can recharge and approach your upcoming tasks feeling nourished and confident. 3) Rest and Regeneration for Your Body It's time to thank your body. It can relax and simply be present as it is—even with sensations or needs that aren't immediately easy for you to accept. The colors of the rainbow flow through your body. Their message to you is: You don't need to do anything! You are allowed to be—your body is allowed to be! Allow yourself, allow it, to be pampered. Let yourself and your body be pampered! Now!
Browse these categories as well: Meditation, Guided, New Releases
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