Osho Mahamudra Meditation [CD]
Music by Akash

This meditation is a meeting between you and the cosmos, between you and the whole of existence. It helps you to merge, melt and let-go on the deepest level possible.

There are two stages, with no precise timing for each. The format given below is one that works well to start with. You can do this meditation any time during the day or just before you go to sleep. If you choose to do it during the day, make sure you have some free time afterward before resuming your normal activities.

 

The meditation can be done with its specific OSHO Mahamudra Meditation music, which indicates and energetically supports the different stages.

The meditation instructions are included with the CD in English and are also available for download in numerous languages as a digital booklet. In addition to every meditation, you can find the right video to practice on YouTube. Enjoy!

 

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